Rockthegym
Rockthegym

Rockthegym

location IJsselburcht 4, Arnhem
review37 Reviews

Introductie

Bij Rockthegym tillen we jouw fitnesservaring naar een hoger niveau. Onder begeleiding van onze deskundige trainer, Michael – een +10 jaar ervaren personal trainer, ontdek je nieuwe manieren om je snelheid, kracht en uithoudingsvermogen te verbeteren. Wij dagen je uit om buiten je comfortzone te treden, calorieën te verbranden en spiermassa op te bouwen, terwijl je tegelijkertijd werkt aan je zelfvertrouwen.

Ons intensieve programma van 12 weken omvat een breed scala aan onderwerpen, van motivatie en het herkennen van valkuilen tot voedingsadvies op maat, waarbij we kijken naar jouw persoonlijke behoeften in koolhydraten, eiwitten en vetten. We plannen wekelijks een fysieke afspraak in en beginnen met een meting, die we aan het einde van het traject herhalen om jouw vooruitgang te meten.

Ben je klaar om je grenzen te verleggen en je fitnessdoelen te bereiken? Neem contact op om een vrijblijvende offerte aan te vragen en ontdek wat Rockthegym voor jou kan betekenen!

Expertise

op persoonlijke trainingsbegeleiding

small group personal training

traditioneel krachttrainen

olympisch gewichtheffen

kettlebell training

voedingsbegeleiding

persoonlijke begeleiding ( op )

duo training

groepstraining

algemeen welzijn verbeteren

spieropbouw

conditie verbeteren

afvallen of aankomen

studio boutique

bedrijfsfitness

Ervaring

exp 1 0 Jaren in bedrijf

review 1 37 Reviews

Reviews

star one 9,9 37 reviews van 1 bron


Brett Meenink star two 5,0 11 Apr 2026 Google

After completing my first 12 week programme I can definitely recommend Rockthegym! Goals were discussed beforehand, a custom nutrition plan was then created & explained, followed by the training sessions. Michael tracks all progress for you, adjusts the trainings to you every session and offers lots of knowledge and advice, while also teaching you the proper form. I'd describe Michael as very calm, friendly and easy-going while also being a genuinely knowledgeable, no-nonsense coach based on his own experience, which is exactly what I was after. Thanks, Michael!

ferhat dikmen star two 5,0 11 Apr 2026 Google

I recently joined this gym, and I’ve had a great experience so far. Michael’s guidance has been really helpful, and he has given me great motivation. I highly recommend this place to anyone looking to start or improve their fitness journey.

Phuong Le star two 5,0 11 Apr 2026 Google

I'm incredibly happy that I discovered Rock the Gym and experienced their personal and supportive approach. I've tried several sports and always struggled to maintain them. At Rock the Gym, Michael gave me one-on-one personal training, and he brought out the best in me. He helped me with nutrition, a personalized workout plan, and always offered a listening ear. I'm fitter, have achieved my weight goals, and am very grateful to Michael. I highly recommend him to anyone looking for a personal trainer!

Kevin Kroese star two 5,0 11 Apr 2026 Google

Mike is a top personal trainer! He's professional, motivating, and knows exactly how to push you to reach your full potential. His workouts are challenging but always tailored to your level and goals. His positive energy, mindset, and approach keep you motivated and help you achieve real results. Highly recommended for anyone who wants to get fit! Thanks, Mike 💪💪 Best, Kevin

Claudia Overbeek star two 5,0 11 Apr 2026 Google

Michael is a fantastic personal trainer. I had one-on-one personal training with him, and as a woman, I always felt comfortable and understood. Michael not only offers guidance in my training but also in my lifestyle and mindset, and I've made enormous progress. I'm incredibly grateful to Michael!

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