Sylvia van Krevelen-van Gorp 5,0 11 Apr 2026 Google

Fitspel program I've been following Mira's Fitspel program for two years now. What's great about Mira is that you truly work on yourself. She doesn't sell you nonsense; you're truly in charge. She holds up a mirror to you throughout the process, providing you with all sorts of practical tools and theories. Theory about things like your mindset, how your body's biology works, and many other things you might think don't always relate to your weight, but actually do. For me, this is the only way. Mira also has a wonderful personality.

Marieke Hallie 5,0 11 Apr 2026 Google

I've known Mira for a long time. She's a massage therapist like no other. After her husband had me beaten to the punch,😂 she's now making me feel so much better again. A few years ago, I participated in Fitspel. It's a fantastic program that's not about diets, but about mindset. It's an online group program (individual support is also available). Finally, something that works. After completing the program, you can continue in the group or do it on your own, using the wonderful booklet she created to ensure you don't relapse. I recommend it to everyone.

Dewi-Sri Akerboom 5,0 11 Apr 2026 Google

Fitspel is truly amazing, and I have learned so much from Mira, namely how to be more in my body instead of my head. How to build in more rest, what actually relaxes me, how the brain and body work, a positive mindset, and with the result (not the goal) of losing weight!! I will take this with me for the rest of my life and pass it on to my children!

Marianne Zijp 5,0 11 Apr 2026 Google

I had a fantastic fitness program with Mira! My body and mind are back in shape! Great tools and valuable insights to help you work on yourself and emerge better than you were when you started!